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The End Of Heel Pain! Our 1-2…..-3 Punch Treatment!

(Be sure to watch until the end of the video for an Ultrasound visual of before and after Ray’s fascia!)

Ray’s bump in the trail.

The plantar fascia has a BIG job. It stabilizes the arch of the foot and allows flexion of the first metatarsal, enabling the first metatarsal to carry the majority of the body weight. In other words, when the plantar fascia gets tired and aggravated, you’ll know very quickly! Your heel will hurt like crazy, especially if you’re an active person like our patient, Ray. “Before I came to see Dr. Anderson for treatment, I had heel pain for about a year. I would get this pain when I would run, or hike or snowshoe… so a lot of things that I enjoy doing!”

Running out of options…

“After about 9 months of this, I couldn’t run… I couldn’t do any of these things that I enjoyed.” Ray attempted physical therapy for relief, but with no avail. While we were impressed with Ray’s perseverance, we were very eager to ease him of his heel pain. After meeting with Ray, we found that he actually had Plantar Fasciosis, which means that his fascia was deteriorating rather than getting inflamed!  Knowing this offered Ray the ability to  get treatment specifically tailored to the ACTUAL cause.

Our 3 Step Approach!

“So I went to Dr. Anderson, who gave me custom orthotics, laser therapy, and regenerative medicine.” We ended up taking Ray through our 3 step approach for heel pain from start to finish! At Anderson Podiatry Center, our ultimate goal is to ensure we can get our patients back to the activities they enjoy as fast as possible. Ray was in a hurry to get back into action, and as exercise enthusiasts ourselves, we understood his urgency! We took him through these 3 steps so that he could get back out on the trail as quickly as possible.

It’s a RUNderful life!

“3 months after having the injection, orthotics and the laser therapy, I feel 100% better! I can run, I can hike, I can do anything that I want. Now I’m back to running 10-15 miles a week!”

Our doctors deeply care about our patients and their recovery, even well after we treat them. We always follow up with our patients, and after a recent follow up with Ray we were ecstatic to hear that he recently ran 9 miles without any heel pain! He was excited to announce that he is currently training for a half marathon. 

If you or a loved one have been putting the activities that make you happy on the backburner! We would love to get to know you, hear about what’s been holding you back, and work with you to plan an approach to rid you of heel pain!

Tora’s Recovery From Arthritic Feet With Stem Cell

Tora came to Anderson Podiatry with pain due to her arthritic feet, making it hard to walk or stand for long periods of time. After a treatment with stem cell. Anderson Podiatry was able to significantly reduce her pain and keep Tora on her feet!

Tora had some arthritic joints in her mid food, and about 4 months ago we treated her with regenerative medicine. According to Tora, she was was having a lot of pain in her feet and could not walk for long periods of time. Her feet would especially hurt at night after being up all day. After her regenerative medicine procedure, Tora’s feet are much better. She can be up for longer periods of time and can walk 2x the distance she could before.

If pain in your feet, ankles, knees, hips, or shoulders is keeping you from being active, breakthrough regenerative medicine can help turn back the clock. Regenerative medicine can stimulate your body’s NATURAL healing process, relieving pain with a small downtime.

Regenerative medicine is an exciting, advanced treatment option that has been offered at Anderson Podiatry Center for over eight years. It is a incredibly popular treatment among our patients since it can reduce or eliminate the need for surgery. The treatments are also very safe, with little to no downtime when compared to surgical options, and have lasting results.

At Anderson Podiatry, we have been using this technology to treat conditions below the knee, and have seen great success. We have also recently added it as a treatment option for the nerve disorders we treat, including neuropathy and Restless Leg Syndrome (RLS).

The treatment stimulates your body at a deep level to regenerate damaged tissues or joints, decreasing pain. As we get older, our joints, soft tissues and tendons will begin to degenerate.

Relief from Arthritic Joint Pain – Ken’s Story

Ken had an arthritic joint in his right foot and underwent regenerative medicine to provide him relief. This pain popped up almost overnight for Ken, and the next day he could not walk or put any weight on his foot. In fact, Ken was limping around since the foot was so swollen and painful.

Anderson Podiatry Center numbed the area and used a product derived from placenta cells to inject in Ken’s foot. Afterwards, there was a small bit of pain, but Ken was walking comfortably and is now entirely back to normal. No more pain!

For more than eight years Anderson Podiatry has offered regenerative medicine as an advanced treatment option. It is very popular among patients as it can reduce or eliminate the need for surgery. The treatment is also very safe, with little to no downtime when compared to surgical options.

If pain in your feet, ankles, knees, hips, or shoulders is keeping you from being active, breakthrough regenerative medicine can help turn back the clock. Regenerative medicine can stimulate the body’s natural healing process, relieving pain from issues like arthritis to soft tissue injuries, tendonitis, and plantar fasciitis

With regenerative options, we can recreate tissues and reverse this degenerative process. Our patients are then able to get back to the activities they enjoy such as walking, hiking, running and gardening quickly without the downtime or invasive procedures often associated with surgical interventions.

Regenerative Medicine can get you back to your active lifestyle. If you have any questions about how Anderson Podiatry can help you, call and mention this page to schedule a free phone or office consult.

Elsie’s Story: Heel Pain & Knee Pain

Walking On My Toes

Elsie didn’t have time for heel pain. She loved being active and going for runs, and suddenly heel pain had stopped her in her tracks.

“I was walking on my toes,” Elsie said. “The pain was so bad, I couldn’t put any pressure on my heels. So I had to stop running and I was looking for a solution.”

Heel Pain, Gone

Elsie came to see Dr. James Anderson, DPM, and tried conservative treatment first.

Dr. Anderson said, “Elsie had plantar fasciitis (heel pain). We tried orthotics first, but nothing was really helping her. Instead of doing surgery, we recommended stem cell treatment. Often, patients can avoid surgery, and experience pain relief with only one stem cell treatment.”

“I had the stem cell treatment,” Elsie said. “After only one week, the pain was totally gone!”

Two years later, she came to see Dr. Anderson for a follow up appointment, and she was back to running and her heel pain had not returned.

Then, Knee Pain

Elsie had started to have knee pain, and mentioned it to Dr. Anderson. “I wore my cartilage down on the top and bottom of my knee, and it was hurting when I ran.” she said.

Dr. Anderson had good news. “We have recently integrated our practice, and are now offering stem cell treatment for knee pain as well as shoulder and hip pain.”

Elsie was thrilled, “I’m a firm believer in stem cell,” she says. “Because I have not had any trouble with my foot since my injection.”

Dr. Anderson treated her with the newest regenerative product that contains umbilical cord stem cells. “Umbilical cord stem cell treatment has the highest concentration of stem cells, growth factors, and proteins, so it’s a highly-effective product and can help patients avoid surgery,” Dr. Anderson says.

The Power of Stem Cell Treatment

“Stem cell treatment is a really powerful tool,” Dr. Anderson explains. “Because it works by stimulating your body’s natural ability to heal.”

“As we age, our bodies begin to degenerate, and we start to have pain. But, stem cells have the ability to become any kind of cell. They can become bone, tissue, tendon, or cartilage. So, it’s an amazing treatment option for a variety of conditions.”

“We’ve treated plantar fasciitis, Achilles tendonitis, and arthritis in the joints with stem cell therapies for years, and now we can treat knee pain, shoulder pain and hip bursitis as well.”

Back On Track

Elsie had the stem cell injection in her knee two weeks ago. “This week I was hurrying to do something, and I didn’t even mean to, but I started to run, and it didn’t hurt at all!”

“My knee just keeps feeling better and better every day,” Elsie says. “In another week or so, I’ll be back out there, running again.”

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Summer Special!

Now offering a FREE new patient exam and consultation! Expires 6/30/18. *X-Rays, testing and treatment not included.  

Call us today! Just mention this blog to receive the offer.

Learn more about regenerative medicine here.

Grace’s Story: Arthritis in Big Toe Joint

On My Feet All Day

As a kindergarten teacher for many years, Grace was used to being on her feet all day. “I was busy,” Grace says, “And I just didn’t have time to address all my aches and pains.”

Grace had pain in her big toes, but she ignored it and kept up with her active life, and her daily one-mile walks. “I just sucked it up,” Grace says, “I think a lot of people do that when they are busy.”

Then The Pain Kicked In

When Grace retired from teaching, suddenly the pain kicked in. “I was having trouble walking because of the pain. Finally, I got tired of dealing with it and decided to find treatment.”

Grace went online, began researching, and soon found Dr. James Anderson, DPM. “I didn’t realize I had arthritis in my big toe joints,” she said. “You just know you have pain, but you don’t really know what’s going on until you go in and make an appointment.”

Regenerative Medicine + Surgery

Dr. Anderson says, “Because of the arthritis, there was a bone spur on her joint. I recommended surgery to remove it and clean up the bone. Then, we could follow up with a regenerative medicine injection.”

Grace decided to have the surgery, and then followed up with the regenerative injection, and laser therapy to help reduce inflammation and prevent scar tissue from forming.

“Regenerative medicine works by stimulating the body’s natural ability to heal, and the stem cell components help to regenerate the damaged cartilage,” says Dr. Anderson. “If we see the patient early enough, we can often use regenerative therapies to avoid surgery completely.”

“For Grace, this treatment approach helped us to save her joint and improve function! Many times, patients will have to have a joint fusion or replacement, and we were able to prevent that.”

Hitting the Trails Again

It wasn’t long before Grace was living the retired life she had hoped for. “I’m back to doing anything that I want,” Grace says.

“I can go hiking, and I can travel! I walk two miles every day, and I can wear any shoes I want to!”

Her advice for others is this. “Don’t wait any longer to address your pain. The longer you put it off, the more damage can occur. And then, that’s more time and money you will have to spend to resolve it.”

“Take the time to take care of yourself. It’s important.”

Call today to make an appointment, and we can discuss treatment options with you.

To learn more about regenerative medicine, click here. 

CJ’s Story: Chronic Tendon Pain (The Power of Regenerative Medicine)

CJs testimonials chronic tendon pain

The new year is here, and for many of us that means it’s time to focus on our health, and address some of those lingering issues we’ve been putting off.

Today, I will share a success story of a patient who was dealing with chronic joint and tendon pain for several years. My goal is to help instill hope in many of you who have been experiencing similar pain, and have perhaps given up on finding a solution. So, here we go.

52, Healthy and Active

This patient is a 52 year-old female, who was healthy and active. We will call her CJ. She came into my office with a variety of foot complaints. The primary issue was chronic joint and tendon pain in her right foot and ankle, and this had been going on for several years.

Seven years prior, a horse stepped on her foot and she was diagnosed with a “hairline fracture” and wore a cast for three months. Once she was out of the cast, she could get back to activity with little pain. However, over the next five to six years, she started having more and more pain in the area that began to significantly limit her activity. This gradually led to weight gain, which only made the problem worse.

Plantar Fasciitis, Arthritis and Tendon Pain

When I first saw CJ, she was planning on having gastric bypass surgery, but was concerned that she would not be able to exercise properly after the surgery because of her foot and ankle pain. She had previously been treated for plantar fasciitis by another doctor.  She had steroid injections and wore a night splint, but neither treatment seemed to give her any relief.

During her initial exam, her X-rays showed that the old injury had been more than just a hairline fracture. She had evidence of post-fracture arthritis in two joints in the middle of her foot. The fracture had healed, but left joint damage behind. Her other main issue of ankle pain was diagnosed as a partial tendon tear. This had likely been aggravated by compensating for the joint pain.

Regenerative Medicine + Surgery

Many times, when patients present with arthritis, tendon pain, or plantar fasciitis, we use regenerative medicine therapy to help stimulate healing and avoid surgery altogether. But, in CJ’s case, we needed to use several different treatments to help address all the issues that had been accumulating for all these years.

We performed surgery to repair the tendon tear and used regenerative injections to help heal the joint damage. To better support the damaged joints, we fitted her for custom orthotics. She then began physical therapy to improve her strength, balance, and flexibility.

Ten Weeks Later

CJ was on crutches for four weeks after the tendon repair. But, once we cleared her to start walking, she progressed quickly. She was highly motivated and committed to her therapy and post-operative rehab. Ten weeks after surgery and regenerative therapy, she was already back to walking and elliptical workouts daily. She still has the occasional sore muscles, but no longer has anywhere near the pain she did before. CJ is still considering gastric bypass surgery. But, she now feels she will be able to lose the weight without it since she can exercise without pain.

So, if you or someone you love is struggling with daily foot or ankle pain, please don’t wait any longer to address it. Call today to make an appointment, and we can discuss treatment options with you.

2018 can be your last year to deal with chronic pain. It’s time to get on the path to healing, together.

Raymond’s Story: Decades of Chronic Foot Pain

24 Years in the Military

Raymond Evans was accustomed to toughing out pain. But after serving for 24 years in the military, he was experiencing chronic foot pain that had become debilitating. Now working in the mail business, Raymond’s job required him to be on his feet all day every day, and it was becoming harder and harder for him to get through the day.

Many Diagnoses, No Relief

Raymond went to doctor after doctor to try to find a solution. “I was diagnosed with a bone spur, and plantar fasciitis, and I was seeking treatment but I wasn’t getting any relief,” Raymond says. “It was getting to the point that sometimes I would have to crawl to get from point A to point B, and I was worried I was going to lose my job.”

Finally, A Referral That Brings Hope

Raymond was being treated at the VA Center nearby where he lives in Spearfish, South Dakota. He had tried many treatments, and even more holistic options like acupuncture and yoga, but nothing was working.

One day his doctor referred him to Dr. James Anderson, and the seed of hope was planted.

A Specialist Six Hours Away

“I didn’t know much about Dr. Anderson at the time,” Raymond said, “But I knew he was a specialist in his field, and that’s what I needed.” Although Fort Collins, CO is  6-hour drive from where Raymond lives in South Dakota, he was more than ready to make the trip. “I would have gone across the country to get help at this point,” Raymond said. “I was having trouble just walking, and I needed answers.”

A Treatment Plan That Worked 

“Raymond had seen multiple doctors for this chronic pain in his left foot. After a thorough physical exam and testing, I diagnosed him with arthritis,” Dr. Anderson says. Dr. Anderson recommended a nerve resection in Raymond’s foot to help with the pain.

“We performed surgery on one nerve above the ankle, and he got relief from that, so we did a second surgery to resect the other nerve,” Dr. Anderson explains. He also used a regenerative injection during surgery to stimulate the cells heal faster. “Sometimes we use regenerative treatment to help patients avoid surgery altogether, but in Raymond’s case, this was a great option to save him from needing a much more painful and intense surgery to fuse the joints together.”

Chronic Foot Pain, Gone

Today, Raymond is back on his feet. “I give Dr. Anderson 10 out of 10 stars,” Raymond says. “He takes the time to really figure out what’s going on. He has the passion, and he knows what he’s doing.”

Raymond is back to work on his feet every day, and he has resumed his normal activity level without pain. He also has custom orthotics made just for his feet, and he wears them every day to help provide continued support.

Raymond’s advice to other is this. “If you are in pain, don’t let it go on and on without addressing it. Eventually it can get to the point that you are struggling just to get through each day. I feel like this treatment saved my job, and in a lot of ways, really, it saved my life. I am truly grateful.”

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Learn about more treatment options for arthritis and chronic foot pain. 

To make an appointment, click here.