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Tammy’s Story: ESTIM for RLS (Restless Leg Syndrome)

A Decade of RLS

Tammy was suffering from RLS (Restless Leg Syndrome), and had been for more than ten years. “I saw at least five different doctors over the years looking for a solution,” Tammy says. “But no one had any answers, and I never found relief.”

“I tried all the medications, and nothing worked,” Tammy says. “I started to feel like it was all in my head.”

Hitting Rock Bottom

Many people who suffer from RLS begin to feel isolated and alone, and this was happening to Tammy. “I’m a very social person, and I couldn’t go to movies or just a simple dinner with my family.”

Tammy was afraid of being out in public and having her RLS symptoms start to kick in. “A lot of people think RLS only happens at night, but for me it was happening all throughout the day too,” Tammy explains. “You never know what’s going to trigger your symptoms, and then you won’t be able to sit down.”

Tammy finally hit rock bottom when she couldn’t do any activities outside her home, and she was only sleeping two hours a night. “I hit the point where I just had to do something,” she said.

ESTIM for RLS

Tammy went to Dr. James Anderson for an appointment, and he recommended ESTIM for RLS.

“ESTIM is a non-surgical treatment that we use to treat RLS and neuropathy,” Dr. Anderson says. “There is scientific, objective evidence that this treatment works to repair the nerves, and Tammy is a great example of what it can do.”

Dr. Anderson also recommended MLS laser treatment, another non-surgical approach that works in conjunction with ESTIM to repair the nerve damage.

How Does it Work?

ESTIM is an electrical stimulation treatment. “We use this to send various pulse waves into the leg, and it can stimulate the nerves to want to repair themselves,” Dr. Anderson explains.

The MLS laser works more on the cellular level. Dr. Anderson says, “The mitochondria is the “energy-creating” part of your cells. The laser works by targeting the mitochondria specifically in the nerve cells to help repair the damaged nerve tissue.”

After 16 ESTIM treatments, Tammy was shocked at the results.

Sleeping All Night Long

“It’s almost unreal,” Tammy says. “I can go to a movie, or dinner, and spend time with my family. I am sleeping all through the night and it’s wonderful!”

After having the treatment, Tammy sat in her recliner and watched six movies in a row, just because she could.

“I didn’t have one episode, and I’m so grateful! I’m now experiencing what it feels like to be normal, and it is amazing.”

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If you or someone you love has been suffering from RLS, please come see us. We have treated hundreds of patients successfully, and we would love to help you get your life back.

Learn about more treatment options for RLS. 

To make an appointment, click here.

Zelda’s Story: RLS Non-Surgical Treatment

No Solution for RLS?

Zelda had struggled with Restless Leg Syndrome (RLS) for years. The constant need to move her legs and creepy-crawly sensation was keeping her awake at night and affecting her daily activities. “I went to different doctors,” Zelda says, “But they told me there was nothing they could do.”

When You Can’t Sit Still

Zelda’s RLS symptoms didn’t just flare up at night, she was having a hard time getting through her daily activities as well.

“I couldn’t go to church anymore. I couldn’t go to a movie, or sit down to crotchet or even eat a meal.” Zelda says. She tried taking a medicine called Tramadol, but most of the time, it didn’t help. She eventually tried spraying Icy Hot on her legs just to dull the pain.

Finally, An Answer Online

The constant need to get up and pace was taking a toll on Zelda. “I couldn’t stay still, and I couldn’t get any relief,” she says.

Finally, one day, her daughter got online to look for answers, found Dr. James Anderson, DPM, and made an appointment.

RLS Non-Surgical Treatment

Zelda met with the Dr. Anderson, and he recommended a combination of ESTIM and MLS laser treatment. Dr. Anderson says, “This was a great option for Zelda because she was able to avoid surgery, and get the relief that she was looking for.”

ESTIM is an electrical stimulation treatment. “We use this to send various pulse waves into the leg, and it can stimulate the nerves to want to repair themselves,” Dr. Anderson explains.

The MLS laser works more on the cellular level. Dr. Anderson says, “The mitochondria is the “energy-creating” part of your cells. The laser works by targeting the mitochondria specifically in the nerve cells to help repair the damaged nerve tissue.”

All the Difference

For Zelda, this treatment made all the difference. Before she even finished her treatment, she was reporting 90-95% improvement in her symptoms.

“Now, I can sit. I can eat, and I don’t have any pain. I’m sleeping through the night, and the jittery feeling is gone,” she says. Zelda is back to the activities she loves. She can crotchet, go to the movies, and go to church. Her advice for others experiencing RLS symptoms is this.

“Just make an appointment because there is no one else out there doing this. Even if it only helps 75%, it’s worth it. To be able to sleep, and live your daily life again, it makes all the difference in the world.”

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Learn about more treatment options for RLS. 

To make an appointment, click here.

Shelly’s Story: Searching for an “RLS Cure” at 2:30am

shellys story restless leg syndrome
Five days after surgery, Shelly hiked up Horsetooth Reservoir in Fort Collins, CO

Shelly was no stranger to 2:30am. Like many people who struggle with Restless Leg Syndrome (RLS), she was used to being awake while the rest of the world was asleep. Finally one night, she had enough. She went online, typed in “RLS cure” and began searching for a solution. What she found would change her life.

When You Just Have to Move

Shelly had been suffering from RLS for years. As a teacher, she was struggling with being exhausted all the time. “It seemed like I never got a full night of sleep, or settled into that deep “REM” sleep. I was continuously being interrupted by my legs tingling, twitching, and jerking. It felt like I just had to get up and move around no matter what I tried,” Shelly says.

When Medication Isn’t Enough

“The symptoms would start around 7:00pm every night. And it just got worse from there. Eventually, I started experiencing the symptoms earlier and earlier in the day. I just couldn’t figure it out,” Shelly says. “If I walked too much, if I didn’t walk enough…I just couldn’t ever find a pattern of movement that would give me relief.”

Shelly went to her PCP, and began trying medication after medication. “Over the counter meds didn’t even touch it. One medication kept me up all night, another one totally changed my personality. I was just out of it all the time,” Shelly remembers. “I really, really wanted to get off the medication and was hoping to find a doctor that would support that.”

The Breaking Point

For most people, there comes a point when you realize just how bad it is. For Shelly, that came on a car ride.

“My son was playing football, and we had to travel about two hours away from home to watch his games,” Shelly remembers. “I could barely make it down there. We constantly had to stop the car so I could get out and move. And it just hit me. I couldn’t go to the movies. I couldn’t sit in the car. As soon as I sat down, I had to get up and move. I was constantly frustrated, and I just wasn’t enjoying the little things in life anymore.”

Searching for an “RLS Cure” at 2:30am

Finally, one night Shelly began searching online and she found a story that got her attention. She read about a woman named Bonnie who had nerve decompression surgery and finally was able to sleep after 20+ years of suffering from RLS. Shelly remembers reading through to the end of her story and being in tears. “I thought, ok, this is it. This is what I’m doing,” she says.

From Michigan to Colorado

Shelly lives in Michigan and was ready to make the trip to Colorado for treatment. She called and spoke with Dr. James Anderson, DPM, over the phone and felt confident in her decision.

“He answered all my questions, and supported my desire to get off medication,” Shelly says. “That was a big deal to me.”

Shelly traveled to Fort Collins, CO, and had nerve decompression surgery on one leg first to make sure she would get the results she was hoping for. And she did.

Dr. Anderson says, “Because Shelly traveled for treatment and she had a great immediate result on the first leg, we felt confident that this was going to be the right approach for her. Ultimately, the goal is to resolve her RLS symptoms. The surgery takes about an hour, and we go in to open up nerve tunnels that have become compressed in the leg and cause these symptoms.”

Within days, Shelly had surgery on the second leg. “I felt a huge difference immediately,” she says.

Shelly Restless Leg Syndrome Cure
“I can now go to my son’s football games and sit, and enjoy every minute of it.”

Life Today

Shelly traveled back home to Michigan, and she slept all night long. “My husband said my legs were so still, he wanted to poke me to make sure I was still alive,” Shelly says, laughing.

“Within a week, I felt like I was back to being myself. I’m finally getting that deep sleep I need. My memory is better. I’m alert. I’m rested. My family just couldn’t believe how immediate the change was.”

“I’m happy to report that I can now go to my son’s football games and sit, and enjoy every minute of it.”

Shelly’s advice for others is this.”If you are struggling with RLS and it is affecting your quality of sleep and day-to-day activities, please consider giving Dr. Anderson and his staff a call. They will be very helpful in answering any questions that you might have. I am truly amazed by how this surgery has helped me. My symptoms are virtually gone. I wish I would have done this years ago!”

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To watch Shelly share her story, click here.

Vanessa’s Story: An Answer for RLS

Vanessa had been suffering from severe Restless Leg Syndrome (RLS) for many years. Finally, the answer came.

The Diagnosis

“I have dealt with this for many, many years. They diagnosed me with fibromyalgia, and put me on medication, including Gabapentin,” Vanessa says.

The medication helped a little, but it wasn’t enough.

“This is something that we see quite frequently,” says Dr. James Anderson, DPM. “Many patients have been put on medication for neuropathy and restless legs, and either it doesn’t help, or they are suffering from unwanted side effects. They come to us looking for hope.”

When You Can’t Fall Asleep

Vanessa’s symptoms were the worst at night. Like many patients struggling with RLS, as soon as she laid down to rest, the feeling of extreme anxiety in her legs and the constant need to get up and move would take over.

“I just couldn’t get to sleep,” Vanessa says. “My legs were tingling and numb, and just felt anxious, like I had to move them. It just didn’t feel right.”

After spending years being awake while everyone else was asleep, Vanessa was looking everywhere for a solution.

Finally, she saw a commercial with Dr. Anderson, DPM, talking about nerve decompression surgery for patients with RLS. “I said, “Yes, thank you!” Vanessa says, remembering the relief she felt.

The Answer

Vanessa came to see Dr. James Anderson, and he recommended nerve decompression surgery.

“This procedure takes about an hour, and we go in surgically to open up tight nerve tunnels in the lower leg that are causing the symptoms of RLS,” says Dr. Anderson.

He identified three nerve tunnels that were compressed in Vanessa’s legs, the superficial peroneal nerve, common peroneal nerve, and the soleal sling. In the operating room, he used a nerve monitor to verify that the nerve function was improving during her surgery.

Sleeping All Through The Night

Two weeks after surgery, Vanessa came back in for her follow-up appointment and she was all smiles. She didn’t report experiencing any pain after surgery. What she did experience, was the sleep she had been hoping for.

“I fall asleep, and sleep all through the night!” she says. “This has helped me tremendously. Dr. Anderson is awesome!”

To learn more about how we treat restless leg syndrome.

To make an appointment, click here.

Don’l’s Story: A Solution for Restless Legs

It had been decades since Don’l Butler had slept through the night. “I have had restless legs all my life, ever since childhood,” Don’l says. For most of her life, doctors were not able to provide Don’l with a clear diagnosis. “It was only a few years ago that I finally learned I had restless leg syndrome,” she says.

Here’s her story, and the treatment that finally brought her relief.

Decades of Desperation

Night time comes, and it’s time to settle into bed, relax, and drift off into sleep. But for Don’l, that sleep never came. “I had creepy-crawly sensation in my legs. They would jump at night as soon as I laid down,” she says.

“Steadily, the symptoms became worse and worse. My legs starting jumping and moving during the day as well,” Don’l explains.

Sleeping on the Sofa

Don’l would move into the living room and try to sleep on the sofa because it was keeping her husband up at night as well. “I was kicking him, and it was affecting his sleep too,” she says.

Most nights, Don’l never went to sleep at all. “After awhile, I developed insomnia and then you can’t relax and sleep. It just doesn’t happen. You are awake all night long.”

“I took every kind of medication I could find. I tried patches, everything. Maybe some things would work, but never for very long. The restless legs completely monopolized my life.”

Don’l remembers occasionally dozing off for 5-10 minutes, and then waking right back up again. “The last two months before my surgery, I barely slept at all,” Don’l recalls.

From Oklahoma to Colorado

“My husband was searching and searching. He is the kind of person that once a problem comes up, he doesn’t stop until he finds a solution,” Don’l says. Finally, after searching online, he found Anderson Podiatry Center.

Don’l and her husband live near Tulsa, Oklahoma, approximately an 11 hour drive to Fort Collins. Dr. James Anderson, DPM, spoke with Don’l over the phone about her symptoms, and she decided to make the trip for an evaluation.

Dr. Anderson says, “Having restless leg syndrome is a very devastating thing. It is so hard for people to function during the day when they don’t sleep at night. After meeting Don’l and evaluating her, we were very optimistic that we could help improve her quality of life.”

Hope in the OR

Dr. Anderson performed nerve decompression surgery on Don’l. Dr. Anderson explains. “We believe the symptoms of restless leg syndrome come from certain nerve tunnels in the legs becoming compressed. We go in and surgically open up those tunnels, and relieve the pressure. As a result, many patients experience 80-90% improvement of their symptoms.”

Dr. Anderson uses an intraoperative nerve monitor that was first used for head and neck surgeries to measure nerve function improvement during surgery. “We were the first to use this technology for foot and ankle surgery, and we can see in real time how the nerves are improving,” Dr. Anderson says.

For example, when operating on Don’l, the baseline number in one muscle group measured 1672. After performing surgery and measuring again, that number went up to 2300. “This is a great benefit to the patient,” Dr. Anderson says, “Because we have objective evidence in the operating room that shows how the nerves are functioning better than they were before.”

My Life Today

In April 2017, Dr. Anderson performed nerve decompression surgery on one of Don’l’s legs, and she experienced significant symptom improvement. About a week later, he performed surgery on the second leg. Don’l finally began to experience that peaceful sleep she had been searching for, for so many years.

“I have been sleeping each night, all night, the whole night through. The improvement is extreme. I feel so much better. I was on Gabapentin and I am now off of that medication and don’t have to deal with the side effects. This has been life changing for me.”

To learn more about how we treat restless legs, click here.

To make an appointment, click here.

Bonnie’s Story: Relief from Restless Leg Syndrome

Sleep is one of those things that’s easy to take for granted. And then, suddenly, a beast called restless leg syndrome enters your life, and the whole world turns upside down. And now all you can think about is what you would give to get a good night’s rest.

The 20 Year Battle

For Bonnie Pederson, this battle had been going on for two decades. “About 20 years ago, I started having all the symptoms of restless leg syndrome,” says Bonnie. “Burning, tingling, numbness, the constant need to move, and pain especially on the inside and outside of my legs. There were very few nights I didn’t have at least one of these symptoms, and I was getting maybe 2-3 hours of a sleep a night, combined.”

No Diagnosis, No Relief

Determined to find an answer, Bonnie began going to a variety of doctors. “Back then, they really didn’t even have a diagnosis for it. They called it ‘nervous legs’ and there wasn’t really any known treatment or cure,” Bonnie recalls. “I went to a neurologist, a back doctor, a physical therapist, a chiropractor, a holistic medicine doctor, an orthopedic doctor…Then I tried medication, got a trainer, went through sleep tests etc.

I tried everything. Not to mention scouring the Internet for any remedies I could find. You finally just hit a wall where you start to accept that this is just your life.”

Finally, Hope

“I live in Las Vegas, and I worked with Anderson Podiatry Center as a contractor to help with office administration,” Bonnie explains. “One day, I came in for a business trip and mentioned that I was having a little trouble “ramping up” that day because I don’t typically sleep at night and it becomes hard to focus after awhile. Dr. Anderson began to tell me about the treatment he offers for restless leg syndrome and I was shocked. No one ever mentioned seeing a podiatrist to me before.”

A Breakthrough Treatment Option

Dr. James Anderson, DPM, says “We believe that the source of restless leg syndrome comes from nerves becoming compressed in the legs. We can go in and surgically open up these nerve tunnels to allow the nerves to return to their normal function. The procedure is outpatient, only takes about 40 minutes, and we have found that many patients are experiencing long lasting relief. They can sleep, get off their medications, or at least lower the dose, return to their normal activities, and it significantly improves their quality of life.”

restless leg syndrome
Bonnie (pictured right) with her daughter and granddaughter

My Life Today

After she had nerve decompression surgery in October 2016, Bonnie immediately noticed sensation returning to her feet. “I could tell the difference in temperature and texture, I knew if I was stepping on carpet or hard floors and if they were hot and cold, and I began to sleep for 5 hours a night,” Bonnie says. “Now, on average, I sleep for 7 hours every night. I can work full-time and sit at a desk without trouble. Now, I am back to walking and biking and hiking. Just sitting down to read a book, and going to see a movie with my daughter without having to get up and pace the back of the room is amazing.”

A Word of Wisdom

For other people struggling with restless leg syndrome and neuropathy, and it feels like there is no hope, Bonnie says this. “Just pick up the phone and call. You have to be willing to step outside the box and continue to try something else. This surgery is something that no one else knew about and as a result, I struggled with restless legs for more than 20 years. Now, I’m just trying to wrap my mind around how my whole life has changed.”

To watch our free webinar about how we treat restless legs, click here.

To make an appointment, click here.