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How to Permanently Cure Your Ingrown Toenail: A Podiatrist’s Guide

how to fix ingrown toenail permanently

An ingrown nail is one of the most common foot complaints that patients have. As a foot specialist, it is one of the most common issues that we help our patients with on a daily basis, and it is a problem that is not very well understood by patients in terms of the cause and how simple it can be treated to give them a permanent solution.

What Is An Ingrown Toenail?

I have often been asked by patients to look at their nail and am asked to tell them if it is ingrown. The only way to know if a nail is ingrown is if it hurts! Not to oversimplify, but there are many nails that are curving into the flesh on one side or both sides of the nail and there is no pain. The bottom-line question is, do you have pain?

Pain could be mild or severe with some redness to the large portion of the nail and evidence of pus draining from the area. Many patients manage their ingrown nails by cutting back on the sides of the nails themselves or by going to the beauty salon where they may offer temporary management of the nail.

Causes Of Ingrown Nails

Toenail Fungus

Fungal nail infection can deform the toenails, causing them to curve in on the side of the nail. The thickening that is caused by the fungus can lead to a thicker nail and when a shoe is worn, it can cause the nails to be pushed down on the flesh on one or both sides of the nail. In more severe cases, a thick nail could even cause an ulcer beneath the central part of the nail bed. This is particularly important to avoid in patients with diabetes.

Trauma

If significant trauma occurs to the nail, blood can accumulate beneath the nail, causing it to partially be detached from where it attaches to the toe, or create a situation where, within days, the entire nail comes off. In either case, the new nail that grows out can become deformed. For many, a history of one or more traumatic episodes to the toenail can create deformity leading to an ingrown toenail.

Genetics

It is thought that for many, ingrown toenails can be inherited. This is frequently talked about during patient encounters when patients mention that one of their parents or other immediate family member has an ingrown nail history.

Structural Deformity Of The Foot

If there is misalignment of the digits, it can cause the adjacent toes to rub against each other. A very classic example would be bunion deformity where the big toe angulates toward the second toe, and the more severe the angulation is, the greater the pain will be, causing irritation to the outer side of the great toenail.

How To Avoid Ingrown Toenail

The following are suggestions on how you may potentially avoid an ingrown nail:

  • Shoe gear – make sure you wear comfortable shoe gear which does not cause too much pressure on the toes.
  • Keep your feet clean and dry – this is an attempt to avoid toenail fungus. Even if you follow this guideline, you can still get toenail fungus, and early treatment should be done to reduce the progression of the fungal infection and reduce the possibility of ingrown toenail. Treatment of toenail fungus with laser has been an option for many of our patients to avoid nail surgery in certain situations.

Consider Seeking Professional Advice Early

If you have traumatized the nail, seeking a professional’s opinion is important in many cases, especially if the nail has been partially detached. The podiatrist may suggest removal of the traumatized nail as the likelihood of the new nail growing deformed is higher if the nail is not removed.

The Long-term Treatment Option You May Want To Consider

In the medical literature, permanent removal of the ingrown nail was first described in 1945. This ingrown toenail treatment described using a chemical called phenol to kill the cells that make the nail. This ingrown toenail surgery has remained the gold standard ever since. Amazingly, many patients are unaware that this option even exists. Many still think that they may have to have the entire nail removed or that if the edges are removed temporarily and allowed to grow back. This is rarely a recommendation from a foot specialist.

Phenol Matrixectomy

It is common in most podiatry clinics to treat ingrown nails on the first visit. The procedure has very low risk and has high benefits for the patient. The procedure involves using a local anesthetic block administered to the involved digit so there is no pain. The side of the nail that is grown in is removed, and this is called a nail avulsion. Phenol is then applied to the area where the nail was removed.

Phenol creates a chemical burn that destroys the cells that create the nail but also has the benefit of being a topical anesthetic, so patients have minimal pain after the procedure. They are able to wear shoes immediately and are able to work and be on their feet all day.

Most people do not require medication as the pain is usually minimal where the nail border was removed. After the procedure, the area may drain for up to 2 weeks and foot soaks and application of triple antibiotic may be the only treatment needed. In rare cases, (5% of the time) the border could return and the procedure needs to be repeated and the chemical is applied longer the second time. See video ingrown nail.

Based upon your presentation, your podiatrist may recommend doing one of the following:

  1. Remove one border or remove part of the nail that is causing symptoms.
  2. Remove both borders of the same toe that is causing the symptoms.
  3. In rare situations where the nail is very thick, usually from fungal infection, the entire nail is removed permanently.

Conslusion

If you have a red, swollen, severely painful nail or are simply getting tired of managing your ingrown nails, you may want to consider this low-risk, highly successful procedure.

Call us today at our Fort Collins location (970) 484-4620, Broomfield location (720) 259-5053 or use our online scheduling system to book your appointment.

Ingrown Toenails: Treatments and Five Things You Can Do

Ingrown toenails can be one of the most painful foot conditions one can experience. But did you know that ingrown toenails can sometimes be treated with home remedies? Here, we’ll discuss what you should do and when it is appropriate to seek professional attention for ingrown toenail treatment. 

Ingrown Toenail TreatmentsWhat exactly is an ingrown toenail?

As the name implies, you would assume the nail is cutting into your flesh and getting buried into the skin. However, this is not the case. It simply means the hard nail is being an irritant to the skin next to it and in some cases, it can actually cause a breakdown in your skin. If the toenail is not clean, it is likely that bacteria will get into the skin where the breakdown occurs.

What causes an ingrown toenail?

Tight fitting shoes could start the problem,  so make sure you do not wear shoes that are too narrow or too short.  Proper sizing is important.

Trauma – If you drop something heavy like a frozen turkey on your toenail it may cause it to injure the flesh around it, thus causing the nail to dig in.  You could also lose the nail in which case it may grow back deformed and then grow in.

Congenital nails – Ingrown nails may be caused by genetics factors than most would expect. It is not uncommon to hear patients say they are getting an ingrown nail just like their dad did when he was their age. 

Improper trimming – It’s important to be careful when trimming your nails. It is true that you should trim your nails straight across. However, you must be careful not to leave a sharp corner on the nail; it is okay to round that corner slightly in some cases. Also, trimming your nails too short should be avoided.   

Fungus – A fungal infection of the nail can deform it. The nail can become more curved and grow in on the side. Or it may be thickened, and this can also cause more pressure in the middle or sides of the nail.

Foot deformities – If you have toes that deviate, such as a hammertoe or a bunion, the nail may grow in as a result of this. The big toe rubbing against the second toe in the case of a bunion, is a great example. 

What should you do if you have an ingrown nail?

Early treatment is important. At first, if the pain is minimal with little to no redness along the side of the nail, you should start treatment. Here are some things you can do to control it:

Soak your foot in soapy water three to four times a day for 10-20 minutes. Dry your foot well and apply an antibiotic cream such as Neosporin.

Get out of your closed shoe as much as possible if it is possible.

Try to gently massage the skin, always from the nail edge. Using coconut oil would be ideal when you do this. 

If it is just the tip of the nail edge digging in, you might be able to lift the nail up and use dental floss. It is important to consider using waxed floss. 

ingrown toenail

When to seek medical attention?

If you made the attempts I have suggested, and the pain persists, then it is time to get a professional opinion on your ingrown toenail treatment. Also, there is no deadline as to when you can see the doctor. If your toe is very painful; either red, hot or draining pus, you must make sure you call your podiatrist. No amount of the home care I have suggested may help in this situation. 

If you are a diabetic or have problems with poor circulation or have a medical condition that has negative effects on your nervous system, you must immediately see a doctor. 

What will the doctor do at the office visit? 

In a situation where the edge of the nail is digging, the nail edge may need to be removed. A portion of the nail border or borders may need to be removed. When the edge is removed, in most cases, a chemical is applied that kills the cells that form the nail. No sutures and incisions are used, and most patients do not take medication for pain. In most cases, the patient may go back to work the next day and can work full time. 

There is a possibility of a fungal nail. If the nail is not infected and not as severe in many cases, treating the fungus may restore more normal nail growth and therefore reduce the thickness and nail deformity. There are several treatment options the doctor may speak to you about. This includes the use of topicals, oral medication or laser nail treatment. Of these three,  laser nail treatment is the most successful. Be aware that not all podiatrists offer to do a laser treatment. So you may consider that when getting a professional opinion of your ingrown nail, especially if you have yellow,thickened and deformed nails.    

Now that you know all about ingrown toenail treatment, you will have a more informed plan of action if this happens to you.