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Do You Have Stinky, Itchy Feet? You May Have Pitted Keratolysis

pitted keratolysis

If you have feet that are very itchy and have a bad odor, chances are you might have pitted keratolysis, also known as keratolysis plantare sulcatum. The foot is an area that can perspire quite a bit and might put you at risk of acquiring pitted keratolysis. Topical antibiotics are frequently part of the treatment option that a podiatrist may suggest to get rid of this disorder.

Who is affected by pitted keratolysis?

  • It tends to be more common among men.
  • Feet that perspire too much (hyperhidrosis).
  • People that live in warm, humid climates.
  • People that are on their feet working in hot climates.
  • How do I know if I have Pitted Keratolysis?

Location

Typically, the skin disorder will present on the soles of the foot, the pressure-bearing plantar surface areas. These weight-bearing areas including the ball of the foot is where a lot of perspiration takes place and may be where most of the bacteria may preside. The condition may also be in the web spaces in between the toes. An odor will be present. The unpleasant foot odor associated with pitted keratolysis is from sulfur compounds produced by bacteria.

Appearance

It usually presents as a white patch on the skin that is lighter than your natural skin color and will have pits that look like small holes or indentations in those locations. Oftentimes these small holes (pits) will cluster together and may cause a sore. Because of the clustering of the pits, it may be referred to as ringed keratolysis. There will also be an itchiness in the skin that is affected.

Bacteria that cause pitted keratolysis

The most common bacteria that cause pitted keratolysis are:

  • Dermatophilus congolensis
  • Kytococcus sedentarius
  • Streptomyces
  • Corynebacteria
  • Trichomycosis axillaris presents in the armpits and is caused by corynebacteria. The armpits, much like the feet, are warm, moist areas and the corynebacteria can cause both conditions.
  • Actinomyces

The one thing all these bacteria have in common is they like to breed in warm, moist conditions. The bacteria will then proliferate and produce an enzyme. These bacteria also have a protease enzyme that can destroy skin cells going down into a layer of the skin called the stratum corneum, also known as the horney layer.

How is the diagnosis made?

The presentation of pitted keratolysis will help to put this skin condition in a differential diagnosis that may include other dermatological conditions by doing a culture test, taking a swab of the skin or scraping a small amount of the infected skin. The podiatrist can assess if one of the bacteria that causes these disorders is present in the culture. A small skin biopsy can also be done where a small skin tissue can be looked at with a microscope. Another means of diagnosing pitted keratolysis is using coral red fluorescence. Under a Wood Lamp, the corynebacteria will show coral red fluorescence.

Differential Diagnosis of athlete’s foot and pitted keratolysis

Athlete’s foot is a very common foot complaint and more common than pitted keratolysis. Patients may think they have athlete’s foot but the difference between the two is pitted keratolysis is a bacterial infection whereas athlete’s foot is from a fungal infection. Both can cause itching, and both are present on the bottom of the feet. Pitted keratolysis has a different appearance than athlete’s foot as it has pitting on the skin while athlete’s foot has scaling of the skin. Also, pitted keratolysis causes a significant odor whereas athlete’s foot usually does not.

What you can do at home?

If you believe you have pitted keratolysis, it is important to wear shoes and socks to breathe. This will allow the reduction of perspiration that will stay on your skin. You may also want to consider antiperspirants that you can buy over the counter if you sweat a lot. Washing your hands and feet when you remove your shoes and socks should be done, and you can also change your shoes and socks when they get wet.

Home treatments may include essential oils such as tea tree oil and also soak your feet in a diluted mixture of hydrogen peroxide and water. The ratio should be 1 part hydrogen peroxide and 3 part water and the soak should last for a couple of minutes.

What treatment options would your podiatrist suggest?

Topical Antibiotics

After doing appropriate testing to identify which bacteria is affecting your skin, there are several topical antibiotics that can be placed on the skin as part of the treatment of pitted keratolysis and this includes topicals that can contain erythromycin, clindamycin, mupirocin, or fusidic acid.

Antiseptics

Benzoyl peroxide comes in a gel or cream form and can also be applied to the skin to help fight the skin infection.

Injections

Botulinum toxin injections can be used and are injected locally in the area of the skin condition when the pitted keratolysis does not respond to the other treatments.

Treating Excessive Sweating

Excessive sweating refers to hyperhidrosis and your podiatrist may prescribe antiperspirants so that the condition does not return.

When should I see my podiatrist?

If you have done the suggested home and the problem persists, you should seek treatment from your foot specialist. This diagnosis can be difficult to treat and for many, this is a dermatological condition where you would likely need the help of a healthcare professional to address it.

Call us today at our Fort Collins location (970) 484-4620, Broomfield location (720) 259-5053 or use our online scheduling system to book your appointment.

The Four Treatments You Need To Know Regarding Toenail Fungus.

toenail fungus removal

Toenail fungus is one of the most common complaints that are seen by a podiatrist. The yellow discoloration can be embarrassing to many. The nail can also become very thickened and even painful because of the thickness. It can also lead to a greater chance of a nail becoming ingrown because of how the nail becomes deformed. So how do you decide on toenail fungus removal?

Causes – fungus likes a warm dark and moist place to live. And for many this is the environment our feet are in daily. Many will feel like they get the infection from a dirty locker rooms or a nail salon. Yes, this is a possibility for the fungus to infect nails but the more we understand this problem, the more we believe it is about your immune system. Some immune systems may not be as capable of fighting a fungal infection. Antidotal evidence for this is supported by the fact that with married couples one person may get the fungal nail infection while the other bed mate never does. It’s also a common story to hear that, “my father had this when he was my age so now, I must be getting it also.” Ideally if we know of better ways to positively improve our body’s immune system improve it we may have better solutions. So, for now, there are four primary treatments I will discuss. And tell you things you may consider doing to lower your risk.

How to I know if I have toenail fungal infection?

The nails will become discolored. It’s most common to see a yellow discoloration on the nail but it may also have a white or darker appearance. Psoriasis can mimic a fungal nail appearance. This is an autoimmune disease usually accompanied by plaque formation on both legs and arms.

How is fungal nails diagnosed- For most patients the appearance of the toenails will be used to determine is fungus is the issue. Some doctors will do nail cultures, but this may not always be highly accurate.

Things to do to prevent toenail fungus

  • Avoid being in shoes all day. Because this can be a dark moist place it may create a better environment for fungus to start.
  • Clean your feet- It may sound too simple but when you shower, or bathe be sure to use lots of soap and water on your feet. Be sure to adequately dry them before you return to shoes and socks.
  • Avoid nail polish as this can be unhealthy to the nail and make you more prone to fungal infections. There are however some nail polishes that have antifungal agents in it that may be a good replacement.
  • Try over the counter topicals – If it’s early stage and not too severe products such as Lamisil may be useful. Tea tree oil is also considered as another over the counter topical option. You may also want to consider antifungal shoe spray to use in your shoes. This may help reduce any fungus you may have in your shoes.

Options that your foot specialist may offer for toenail fungal removal

  • Topicals- when treating toenail fungus when it’s not severe these may be effective. The challenge with any topical is its ability to get absorbed into the nail. So, whatever is in the topical may have limited effect because of the absorption challenge. We currently use a product called tolcyleyn produced by marlinz pharma that can only be purchased exclusively through podiatry clinics. It has a patented compound that allows for better absorption, it is very common for doctors to prescribe antifungal topicals such as jublia. This may have limited effects especially in more severe cases.
  • Oral antifungal medications- These are more effective than topicals but have added side effects including liver toxicity. Before this option is considered for toenail fungus removal, most doctors will order blood tests (liver panel studies) to ensure there is no current damage to the liver and follow-up with this study during treatment. The most common medication for oral use is called terbinafine Lamisil.
  • Surgery- in special situations the doctor may suggest permanent removal of the affected nail. Especially in the senior population, this may be a good choice if it’s only one or two nails and the patient is not concerned about the cosmetics. Often the nail may be so damaged and thickened that that appearance is improved. This is an office procedure, and the patient can return to normal activities almost immediately. A chemical is applied to the nail bed where the nail was removed to kill the cells that make the nail preventing it from regrowing. There are no sutures or pain pills required and for most the toe is fully healed in 2-3 weeks. For many, the option to remove the nail may be a good option.

Consumer beware. Before we discuss the third treatment option I’d like to share and observe in the medical world today. Many of you frequently offer your concerns about big pharma whether it’s with concerns the Covid vaccine or treatments for covid not to mention concerns with continued marketing efforts for drugs in other arenas. It may be no different in the treatment of toenail fungus. Doctors are monetized to offer you prescriptions for oral medication or prescriptions of topicals. Again, topicals have a low success rate and although oral medication is better, you’re challenged with potential liver damage. The message for you is understand is that before we discuss what I consider the best option. You may not have heard much about it as big pharms cannot monetize doctors when it is performed. There may be a lot of influence to keep you from not considering what I consider the best option. Laser treatment.

Laser treatment  – for over 16 years we have been offering laser as an option for toenail fungus removal and believe it has the highest cure rate. We use the Pinpointe laser which destroys the fungus because of the heat it generates. It pulses light into the nail very rapidly. Much like touching a stove very quickly, you don’t feel the heat during treatment. Because toenails take at least 9 months to fully grow out it takes that long to see how effective a treatment is. From our experience we have discovered everyone needs at least three treatments. Therefore, we do the first two treatments one month apart and that is followed by a third treatment three months after the second. For minor cases three treatments may be all that is needed but more severe cases may need more. Don’t get stuck searching for ‘laser toenail fungus removal near me‘ and not finding a certified and experienced podiatric practice. Our patient testimonials on youtube are from patients just like you!

Watch our patient testimonials on youtube for toenail fungus removal.

Yes, toenail fungus can be frustrating however if you get started on treatment sooner than later, you’ll increase your chances of success. Also consider laser as the best option understanding that information out there to promote medications or products to apply to your nail may be drowning out laser as the most successful option you may have. Schedule your appointment online or call our Fort Collins and Broomfield, Colorado locations to connect with a trusted foot doctor near you at our renowned foot and ankle clinic. Consider our years of experience when dealing with toenail fungus removal!

Call us today at our Fort Collins location (970) 484-4620, Broomfield location (720) 259-5053 or use our online scheduling system to book your appointment.

Do I have Fingernail Fungus? What’s The Best Form of Laser Treatment?

fingernail fungus laser treatment

Fingernail fungus can be a very troubling problem and getting laser treatment is what we recommend for this embarrassing condition. Although it’s most common on toenails, it may also be present on the fingernails. The embarrassment of finger fungus may be more common as it can be hidden when wearing your shoes. Fungus likes a warm moist place to grow and that is thought to be the reason for it to be more prevalent.

What does fingernail fungus look like?

  • The nail will become discolored such as a yellow discoloration, but the nail may also have white discoloration.
  • Thickening of the finger nail.
  • Deformation and curing in on the edges of the nail may cause the nail to become ingrown.

What Causes Nail Fungus Infections?

  • Fungus likes a moist place to grow and if your hands are in water a lot this may promote its presence.
  • Trauma to the nail may also start the process, and the trauma may cause a fissure in the nail and this allows fungus to enter the nail.
  • Your immune system – We need to understand that for a majority of people, it’s likely that the immune system is to blame. That is why one spouse may have it for years and the other never gets it.

What Can You Do to Avoid It?

  • It’s best to make sure you dry your hands well after bathing or washing them. Also, avoid wearing gloves for long periods of time as the gloves may trap moisture inside creating a better environment for fungus to grow.
  • Stay healthy – any medical condition that affects your immune system may make you more susceptible to nail fungus. A common example of this is diabetes.
  • Nail polish – Avoid nail polish as this is unhealthy for the nails and may lock moisture beneath it.
  • Finally, be kind to yourself. It’s likely not your fault. Many times, I tell many patients that they have less control than they think as the immune system they inherited just doesn’t fight fungus well. The fact is that many patients with this condition have a family history of fungus on their nails.

Fingernail Fungus Treatments can Include Three Options.

Topicals – Applying over the counter topicals may be your first step. If you catch it very early and it’s not too severe this may be your solution. However, out of all the options, it’s the least successful. So early detection and treatment is important for this option to work. It’s very difficult for topicals to penetrate a nail and that is why the success rate is low. I often am asked if removal of the nail along with treatment as it grows out will work. I’ve seldom seen this be effective. I feel this is not a good option as the removal itself may traumatize the nail and cause it to be deformed.

Oral medication – Lamisil (Terbinafine) is an oral medication. I consider this the second most successful treatment option. At Anderson Podiatry Center, we seldom prescribe antifungal oral medication because of the potential for liver toxicity and if we do, we get a liver panel order before and during treatment to ensure no liver damage is present before starting or during treatment. Many reports show a 40-60-percent success rate with the oral option.

Laser treatment – Laser is considered the most successful fingernail fungus laser treatment option. We have been performing laser treatments for 15 years and we’re the first to bring the treatment option to the Rocky Mountain region. We have a lot of experience! Laser works on the concept of heat. It penetrates heat deep within the nail and this is what destroys the fungus. Our pinpoint laser system pulses the heat very rapidly so most patients have no discomfort when treatment is done. There are also no known side effects and no symptoms after treatments are performed. As fingernails take four to six months to grow back. From our experience, we have found that a minimum of three treatments are recommended to get the maximum benefit of laser treatment for fingernail or toe nail fungus. The laser treatment cost is lower than expected and takes no more than 30 minutes per session. The cure rate for a fungal nail infection is the highest of the three options. We also offer antifungal nail polish in our offices to compliment your treatments.

fungal nail treatment using the laser pinponte system

Finally, you may have questioned why a podiatrist is doing a blog on fingernail fungus. The answer is we have had a lot of experience treating toenail fungus and feel we can offer the same for fingernails!

However, for us to proceed with our treatments, we must have an order and referral from your primary care doctor. So, if you’d like to better understand this process please email or call us for more information or request an appointment!

Toenail Discoloration, Its Causes and Treatment Options

Toenail Discoloration, Its Causes and Treatment Options Anderson Podiatry Center

Are You Annoyed with Toenail Discoloration? Should You Worry and What Can You Do?

Toenail discoloration is a common concern for many patients, and the most common complaint is yellow discoloration. The yellow discoloration can present itself in different forms. The nail itself may be discolored on the end of the nail or the entire nail. It may be thickened and crumbly which can lead to pain. Visually, it is easy to tell when a nail appears yellow, but what is causing this to happen?

The majority of this yellow toenail discoloration is onychomycosis which is the medical term for toenail fungus. This fungus can arise from several different causes:

  • Trauma: Any forms of trauma to the nail can lead to infection. It is thought that trauma to the nail itself can allow the fungus to get inside the toenail. A toenail crack for insurance is an example of this.
  • Immune System Suppressing Diseases: Autoimmune diseases or medications that suppress the immune system may also be a cause. As an example, diabetics may have a suppression of their immune system as part of the disease, and more commonly have fungal nails.
  • Nail Polish: Yes, nail polish! Wearing toenail polish for extended periods of time may also make the nail less healthy and be a cause for unwanted infection.
  • Improper Shoe Wear: If shoe gear constricts your feet too much, it can be a cause for irritation and infection.
  • Moist Environments: If you work around water a lot and your feet are wet for long periods of time, this could also promote toenail fungus.
  • Medications: Various medications may also be a possible cause especially if they suppress the immune system.
  • Genetics: Finally, your genetics. It’s this doctors’ experience that this can be the primary reason for most people. That is why with married individuals, one person may be more prone to suffering and the other never does.

healthy versus fungal toe nail

What are Different Treatment Options for Toenail Discoloration?

  • Topical Treatments: This may include various brand-name topicals that can be purchased online or at a drugstore. Topical application of vitamin E or VapoRub has been reported to help. The challenge with topical treatments is the challenge to get penetration into the nail. Tips for using topicals:
    • Start early when you first notice the yellow discoloration – If the toenail discoloration or thickness is advanced, there may be little chance of this option working.
    • Because nails take 9 months to fully grow out, topical treatments should be done for 3- 4 months. Look for clearing at the base of the nail where it grows out and if none is seen there’s a chance this option isn’t working. Length of treatment is very important
  • Oral Medication: Lamisil is an effective treatment option and its’ thought to help in 40-60 percent of cases. However, this drug is known for its liver toxicity. If it’s considered, it should only be used in healthy individuals. It should also not be used in combination with medications that already may be affecting the liver, which is a common problem in diabetics. Also, when used, a liver panel should be performed before initiating treatment to make sure liver damage is not already present.
  • Toenail Laser Treatment: We have been using lasers to destroy fungus for 13 years and were the first to bring this treatment option to the Rocky Mountain region. We have had great success with this treatment option. Lasers work on the basis of heat. Our pinpoint laser pulses light into the nail. Because it’s pulsed, there is little to no pain. There are no-known side effects of toenail laser treatment.  If a nail is thickened, we have special grinders that are used to thin the nail so the laser can penetrate better. There is also no down time. You can go back to full activity immediately. We consider this as the best option for our patients and the  laser treatment costs are much lower that most people expect.
  • Psoriasis: This can also cause nails to be yellow. It can present with yellow and sometimes brownish spots on the nail. It’s not difficult to diagnose as most patients will also present with Psoriasis on their arms and legs.

Black Toenail – Causes and Treatments

black toenail discoloration foot fungus

  • Trauma: A black toenail may be caused from too tight of a shoe. This is especially common in runners or hikers where the shoe puts pressure on the nail and causes bleeding beneath the nail. It may be due to trauma caused by dropping something on the nail. This can cause bleeding under the skin called a subungual hematoma.
  • Fungus: Sometimes, fungus will have a darkened appearance rather than the more common yellow discoloration.
  • Malignant Melanoma: Skin cancer may also be black in appearance. It will often not involve the entire nail but will be a linear very dark line.

    Finally, it’s important to consider seeing a doctor for a black toenail. This is especially true if you do not recall trauma to the nail, or wearing a shoe that may have been the cause.

What are options for treatment of black toenail discoloration?

Black Toenails may go away as the new nail grows out. If it’s caused by fungus, then treatment options for fungus may be considered. In some situations, if the cause is trauma, removal of the nail may be considered especially if the attachment of the nail to the skin is disrupted. This can allow the new nail to grow out healthier.

Brown Toenail  – What can cause this?

brown toenail discoloration foot fungusFungus: Fungus may cause a brown discoloration to the nail.

Malignant Melanoma: Although usually black in color, a melanoma could also have brown toenail discoloration.

Injury: Again, an injury or too tight of a shoe may cause a brown toenail.

Green Toenail

A green toenail can be caused by a bacterial infection to the nail. This condition is called chloronychia and is caused by bacteria that thrives in damp and moist conditions. If you think this is you, it’s important that you seek medical treatment for this condition!

White Toenails

If the nail appears to have large white powdery patches on the surface of the nail, this can be a fungal infection. In this presentation the fungus is on the surface of the nail rather than deep within the nail.

Very Thick Nails

Finally, you may have seen nails that are very thick. This can be very unsightly and even painful. A few different causes to this include fungus and trauma. Severe damage to a toenail can create a nail that grows back thickened. Different treatments for these symptoms include periodic trimming, grinding, laser, and topical or oral medications. Lastly, removal of the nail. The podiatrist may consider this as your best option. In the clinic, the nail is removed and a chemical is applied to the area that kills the cells that make the nail. Most patients require no pain medication and can return to full activity immediately. It is important to note that these treatments should always be discussed with your doctor or podiatrist.

Frequently Asked Questions

  1. How can I fix toenail discoloration?
    Toenail discoloration can occur due to various factors like fungal infections, trauma, or repeated exposure to nail polish. To fix it, start by trimming and cleaning the nails, soaking them in an antifungal solution if an infection is suspected, and allowing them to breathe by taking a break from nail polish. If discoloration persists, consult a podiatrist to rule out more serious conditions.
  2. Why is my toenail turning brown?
    A brown toenail could be due to trauma (such as stubbing your toe), fungal infections, or even pigmentation issues. Nail trauma can cause blood to collect under the nail, creating a brown or blackish hue. If the discoloration is due to a fungal infection, over-the-counter antifungal treatments may help, but persistent cases often need professional care.
  3. Can nail polish cause toenail discoloration?
    Yes, nail polish, especially dark shades, can stain the nails, resulting in yellow or brown discoloration. To prevent this, apply a clear base coat before colored polish, and give your nails a break between applications to let them “breathe.” If discoloration persists after removing the polish, try a gentle buffing and soak the nails in lemon juice or a baking soda paste for a natural brightening effect.
  4. Why is my big toenail discolored?
    The big toenail is more susceptible to discoloration because it’s often the nail most likely to experience trauma or fungal infections. It also bears the brunt of pressure from shoes and may be more affected by dark nail polish. If you notice persistent discoloration, unusual thickness, or changes in shape, it’s best to see a healthcare professional to rule out conditions like onychomycosis or other infections.

Toenail Fungus Got You Down? Watch Audrey’s story on Tonenail Laser Treatment

No More Icky Fungal Nails! Consider Laser Toenail Treatment

Treatment of Onychomycosis
Treatment of Onychomycosis

Toenail fungus is one of the most common foot complaints. For many it can be very embarrassing with yellow discoloration of the nails. The nails may also become thickened, crumbly and even painful and difficult to trim. At Anderson Podiatry center we have the most experience as we were the first to bring laser fungal nail treatment to the Rocky Mountain area.

Other treatment options may include.

Topicals

If you’ve tried these chances are you were very frustrated. Most patients, we treat have had multiple attempts using topicals for nail infection treatment with little or no success

Oral antifungals

Another option is the use of the oral medication Lamisil. However, it has liver toxicity so many patients are reluctant to use it and we seldom recommend it for this reason.

Laser nail treatment

This laser nail treatment is the option most of our patients prefer. Lasers destroy the toenail infection because it’s able to penetrate the nail bed where topicals just can’t penetrate. The heat created by the laser is what destroys the infection. The laser light pulses rapidly so there is little to no pain and no side effects. You can return to regular activities immediately.

Is laser toenail treatment effective? Here are some studies to back up its effectiveness.

Studies to back up high cure rates.

The following clinical studies show support and toenail laser treatments are approved for use by the Food and Drug Administration. Here are some clinical trials /studies to show laser nail fungus treatment is effective.

  • A 2016 study by the FDA found that patients who received laser treatment displayed clear nails at three months and six months after treatment.
  • A 2019 study published in the journal American Family Physician by the American Association of Family Physicians found that after 180 days of toenail laser treatment, patients had a 30% cure rate and a 91% improvement in symptoms. This study also concluded that laser treatment is more effective for the treatment of toenail fungus than both over-the-counter and prescription topical and oral antifungal medications.
  • In 2018, the journal Lasers in Medical Science published a study about the success rate of laser nail treatment. These researchers reported a success rate of 83.7% among the patient population, who had infections that affected at least two-thirds of the nail.

So how does laser therapy work?

The laser nail treatment is painless although you may feel some warmth as the treatment is performed and if you do the technician will simply move the laser to another area of the nail. Also, if the nail is thickened it will be ground down, so it is much thinner allowing the laser to penetrate better. Thinning the nail is painless and patients appreciate the improved appearance after it is done. Many will start to see clearing of the nail which usually starts at the base as soon as 4-5 months. At 9 months you can expect to have maximum effect from a treatment as this is how long it takes for a nail to grow. The number of treatments that are needed can vary and your doctor will help you determine this.

Why choose Anderson Podiatry Center for laser toenail treatment?

We were the originators of this treatment option in the Rocky Mountain area. I think you’ll discover that our staff is well trained and yes, they are passionate about improving the looks of your nails. Please consider this option to maximize the chances of eliminating your icky toenails. We have two convenient locations when looking for ‘nail laser treatment near me’. Watch our patient testimonials and information videos on laser nail fungus treatment on youtube.

View Patient Testimonial

Laser Nail Treatment Device by PinPointe

laser-nail-treatment-blog-anderson-podiatry-center

Athlete’s Foot Treatment: Nine things to do before you call your doctor

athletes foot treatment

Tinea pedis, more commonly known as athletes’ foot, is caused by fungus. It is one of the most common skin conditions of the foot and can be very infuriating. It can present with severe itching, burning or stinging sensations. This same fungus can also cause jock itch or ringworm. The affected areas include the bottom of the foot more than on the top of the foot, and often can be present in between the toes. If it is seen on the skin, then there’s a good chance it may also be on the nails – which can result in yellow, discolored nails. Sometimes, the nails are brittle or thickened and can cause a lot of pain if they become too deformed. This condition is called onychomycosis.

So, what causes fungus?

The environment that fungus prefers and thrives in is a warm, dark moist place – typically, it is common for our feet to be in this environment as we may spend a lot of time wearing shoes. This can be contagious, so it’s important to know that you can get fungus either from dirty showers or maybe public pools. It’s a good idea to wear sandals in areas like this.

If your immune system is affected by other medical problems, such as diabetes or an auto-immune disease, you may be more susceptible to fungus because your body cannot fight off the fungus.

What are some things that you can do?

  1. Take your shoes off. Since fungus likes a warm, moist place; it may be a good idea to take your shoes and socks off as soon as you get home. Walking barefoot at home will allow the feet to breathe.
  2. Change your shoes on a regular basis, possibly alternating every other day. You may also want to spray your shoes with an anti-fungal spray before use.
  3. When you wash your clothes, make sure your socks are washed in water that’s over 140 degrees as this will also help destroy the fungus that may be in your socks.
  4. Make sure you wear socks that breathe. Socks that have rayon in them are thought to pick up moisture best.
  5. Keep your feet clean. It’s important to reach down while showering and clean your feet.
  6. Avoid contact with surfaces in public areas that might have fungus on them.
  7. You may also try tea tree oil. Studies have shown that tea tree oil may be effective.
  8. Another home remedy is to use a foot soak with tea. Try soaking your feet in a half gallon of water with three or four teabags. This is especially important if your feet perspire excessively. Tea has tannic acid in it which is a good drying agent, and the soaking will dry up your sweat ducts. Doing this for 15 minutes, three times a week in combination with an over-the-counter antifungal cream works wonders.
  9. Consider purchasing over-the-counter products. When you’re using these, it’s important that you use them for up to one month. If after three weeks, you find that they’re not helping, you may need to switch to another type of medication and seek medical attention from a specialist to make sure that you’re dealing with an athlete’s foot properly.It takes four to five weeks for your skin to become all new skin. So, it makes sense that you should use these for that length of time to see if they help. These over-the-counter products include.
    • Micatin
    • Lotrimin
    • And Tinatin

It is recommended that you apply these creams to the affected area of your feet twice a day.

Oral medication is also an option. The most popular medication for this is called Lamisil. Lamisil, although it can be highly effective – it has to be taken carefully and usually doctors will do a liver panel beforehand to make sure that your liver is healthy, as this can have a negative effect on your liver.

So, if you’re finding yourself with burning, itchy feet and a rash, make sure that you seek medical attention immediately. In many cases, the visits to the doctor can be avoided with a little bit better education as to what to do on your own. We hope these tips help you with athlete’s foot, however, Anderson Podiatry Center is just a call away when you need to attend to you foot and ankle needs. Our clinics are conveniently located in Fort Collins and Broomfield and are the only full-service foot care center in the tri-state area of Colorado, Nebraska, and Wyoming.

On the radio with Dr. James Anderson

oldies93-5-dr-james-anderson

Hear from your local podiatrist Dr. James Anderson in this candid interview on 93.5 Oldies radio.

In this candid interview with Dr. James Anderson, your local foot doctor talks about his decision to become a podiatrist. The importance of feet in daily life and the high success rate drove Dr. Anderson to choose podiatry as his line of work. Anderson Podiatry Center has two locations, in Fort Collins and Broomfield, which provides patients easy access.

With 40 years of being in business, Anderson Podiatry Center has a great reputation and a lot of experience in various foot ailments. From the most common ailments of plantar facilities to the latest in regenerative medicine using stem cells, Anderson Podiatry provides full-service foot care.

Dr. Anderson is known across North America for his published work and book on Restless Leg Syndrome by opening nerve tunnels or nerve decompression.

Get Rid of Embarrassing Nail Fungus with a One-Two Punch Treatment exclusive to Anderson Podiatry Center!

nail fungus treatment fort collins, colorado

What Is Nail Fungus?

As a podiatrist,  I have heard nail fungus described in many different ways, and none of them are nice:  Gross, icky, thick, brittle, deformed, disfigured, discolored nails are one of the most common foot issues that we see.

In most cases, it is caused by a fungal infection of the nails. Studies have estimated that up to 20-25% of people are affected by fungal nail infections ailment, and up to 35% of diabetics.

Fortunately, in most cases this infection doesn’t cause any other health issues, and remains confined to the toes and even fingernails.

For those that have this infection, the main complaint is cosmetic (most likely due to an ingrown toenail). In some cases, however, the infected nails can lead to chronic pain due to nail thickening, or even chronic ingrown nails.

Do Home Remedies Work?

Over the years, there have been many treatments attempted for this with most of them having rather dismal results.  There are more over-the-counter topical treatments for this then I care to count. There’s even more “home remedies.”  Unfortunately, these types of treatments rarely help. We don’t see much improvement in appearance, and they don’t cure the infection.

Over-the-counter medication for the treatment of athlete’s foot has also been shown to have little effect.

Treating this infection with oral anti-fungal medication has been shown to have better results than with topical treatments. But, overall, the cure rates with this medication have been disappointing.

A One-Two Punch Treatment That Works!

At Anderson Podiatry Center we treat toenail (and fingernail!) fungus with two very effective treatments that, when combined, very often produce results that patients are extremely happy with:

  1. Laser Treatment A recent advancement in nail fungus treatment is laser therapy. We have been treating nail fungus with the PinPointe laser system for many years and have been very pleased with the results! It is the only laser that is specifically designed to treat nail fungus, vs other multi-use lasers, so it is often extremely effective. It involves direct laser therapy to the nails and directs heat underneath the nail (where the fungus lives) to a temperature that destroys the fungus, but does not burn or harm your toe.For most people, this procedure takes 3-4 treatments, which are spaced out every three months or so. It can take up to a year to fully grow out the infected nail and replace it with healthy nail.
  2. Excusive Topical Treatment We also now use a newly developed, prescription-grade topical treatment that is showing via studies to likely be the most effective topical treatment for fungal nails available. When combined with the laser, we see excellent results.It quickly reduces the yellow discoloration, thickness and brittleness of the nail, so it looks much better while the nail is growing out. Patients love it!

A Final Step

We even add a third (recommended) step:  using an anti-fungal nail polish that helps prevent the nail fungus from returning. We want our patients to have clear nails that last.

Don’t Wear Socks To The Beach

So, if you are currently wearing socks to the beach or keeping your hands in your pockets because you are embarrassed by your nails, this treatment is for you. It’s time to ditch the socks and let your little piggy’s and your hands out to play again.

We know nail fungus is embarrassing and frustrating, but the only way to get rid of it is to seek appropriate, effective treatment. With our one-two punch, clear nails can quickly be yours!

Please don’t wait any longer to schedule an appointment. Come visit your podiatrist in Fort Collins or Broomfield for further consultation.

Call us today, and mention this blog for a free phone consult*.

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To learn more about how we treat nail fungus, click here.

*Free consult: Complete new patient appointment and exam not included.

Get Rid of Embarrassing Toenails

What Is Toenail Fungus?

As a podiatrist,  I have heard toenail fungus described in many different ways, and none of them are nice.  Gross, icky, thick, brittle, deformed, disfigured, discolored nails are one of the most common foot issues that we see. In most cases, this is caused by a fungal infection of the toenails. Studies have estimated that up to 20-25% of the general population is affected by this ailment, and possibly up to 35% of diabetics.

Fortunately, in most cases this infection doesn’t cause any other health issues, and remains confined to the toes. For those that have this infection, the main complaint is cosmetic. In some cases, however, the infected nails can lead to chronic pain due to nail thickening, or even chronic ingrown nails.

Do Home Remedies Work?

Over the years, there have been many treatments attempted for this with most of them having rather dismal results.  There are more over-the-counter topical treatments for this then I care to count. There’s even more “home remedies.”  Unfortunately, these types of treatments rarely help. We don’t see much improvement in appearance, and they don’t cure the infection.

Over-the-counter medication for the treatment of athlete’s foot has also been shown to have little effect. Treating this infection with oral anti-fungal medication has been shown to have better results than with topical treatments. But, overall, the cure rates with this medication have been disappointing.

The Treatment That Works

A more recent advancement in treatment is laser therapy. We have been treating the nail with the PinPointe laser system for many years and have been very pleased with the results! This treatment involves direct laser therapy to the nails. It directs heat underneath the nail to a temperature that kills the infection but does not burn or harm your toe.

For most people, this procedure takes 3 to 4 treatments spaced out every three months or so. However, it can take up to a year to fully grow out the infected nail and replace it with a healthy nail.

We also use a prescription-grade topical treatment shown via studies to be the most effective topical treatment available. When combined with the laser, we see excellent results. It quickly reduces the yellow discoloration, thickness, and brittleness of the nail, so it looks better while the nail is growing out. Patients love it!

The final step is using an anti-fungal nail polish that helps prevent it from returning. We want our patients to have clear nails that last.

Don’t Wear Socks To The Beach

So, if you are currently wearing socks to the beach because you are embarrassed by your toenails, this treatment is for you. It’s time to ditch the socks and let your little piggies out to play again.

We know toenail infections can be embarrassing and frustrating, but the only way to get rid of it is to seek the appropriate treatment.

Please don’t wait any longer to schedule an appointment, and discover your treatment plan to get healthy toenails.

Call us today, and mention this blog for a free phone or office consult.

————————————————————————————————–

To learn more about how we treat nail fungus, click here.

To make an appointment, click here.

*Free office consult: Complete new patient appointment and exam not included.